Going Paleo – A new journey – Top 5 tips on surviving the first weeks…
Recently, I set foot on an unnatural food path for me. Under the supervision of a recommended natural health expert, Philip Weeks, I committed to going Paleo, that is dairy, gluten, sugar and grain free. To be clear this is in no way for purposes such as detoxing, losing weight or because it's simply on trend but because like so [...]