Going Paleo – The end of a chapter..

Going Paleo this past year has been a major hiatus, as a foodie it's one of the hardest things I've ever had to do but thankfully the sacrifice was worth it and a year later I'm able to enjoy food that once gave me so much trouble and while there are still things I'm best avoiding [...]

Going Paleo – More breakfast! Gluten, Grain & Sugar Free Granola Recipe

Having mastered a cashew nut loaf recipe as an alternative for my beloved daily bread, I figured I had breakfast in the bag. As long as there was the time to whip up some eggs to accompany, my early paleo days got off to a pretty decent start. But what of the mornings where time is short and a quicker fix [...]

Going Paleo – Finding alternatives; Cashew Nut Bread Recipe

In my last post I started writing about my new venture into eating Paleo in an attempt to help heal my long-standing IBS issues and shared my top tips on surviving the first few weeks of living like Wilma Flintstone. Avocado Dreaming When it comes to cooking and planning meals, what quickly dawns is that without [...]

Going Paleo – A new journey – Top 5 tips on surviving the first weeks…

Recently, I set foot on an unnatural food path for me. Under the supervision of a recommended natural health expert, Philip Weeks, I committed to going Paleo, that is dairy, gluten, sugar and grain free. To be clear this is in no way for purposes such as detoxing, losing weight or because it's simply on trend but because like so [...]